Shake and Bake
Workouts
Monday 7/24/23 @ 2:21 PM
✅
271kj
53rpm
72%
22mph
Monday 5/8/23 @ 7:16 PM
88kj
63rpm
40%
14mph
Thursday 10/27/22 @ 1:23 PM
✅
302kj
55rpm
63%
20mph
Friday 8/19/22 @ 3:1 PM
149kj
71rpm
40%
15mph
Wednesday 9/14/22 @ 1:21 PM
✅
141kj
52rpm
63%
19mph
Sunday 10/2/22 @ 7:49 PM
68kj
61rpm
42%
14mph
Saturday 7/31/21 @ 2:58 PM
✅
62kj
74rpm
41%
17mph
Tuesday 7/19/22 @ 1:6 PM
42kj
66rpm
37%
14mph
Tuesday 11/5/19 @ 12:16 PM
✅
309kj
56rpm
85%
26mph
Thursday 6/16/22 @ 10:2 PM
63kj
57rpm
42%
13mph
Sunday 12/19/21 @ 2:28 PM
✅
433kj
62rpm
57%
19mph
Monday 1/10/22 @ 11:27 PM
188kj
60rpm
39%
13mph
Thursday 9/16/21 @ 1:25 PM
✅
225kj
68rpm
57%
20mph
Tuesday 9/21/21 @ 9:15 PM
99kj
69rpm
39%
15mph
Friday 10/9/20 @ 8:46 PM
✅
105kj
43rpm
72%
18mph
Sunday 8/15/21 @ 5:6 PM
55kj
68rpm
41%
16mph
Saturday 7/24/21 @ 12:24 PM
✅
157kj
58rpm
56%
18mph
Sunday 7/25/21 @ 11:36 AM
58kj
69rpm
32%
12mph
Wednesday 7/21/21 @ 11:59 AM
✅
300kj
52rpm
75%
23mph
Monday 7/19/21 @ 8:43 PM
92kj
74rpm
37%
14mph
Workouts
188
kj
Monday 1/10/22
58
kj
Sunday 7/25/21