Shake and Bake
Workouts
Saturday 4/29/23 @ 2:3 AM
✅
96kj
76rpm
40%
17mph
Thursday 6/22/23 @ 3:11 AM
74kj
72rpm
37%
14mph
Tuesday 3/9/21 @ 2:15 AM
✅
213kj
83rpm
47%
20mph
Thursday 3/11/21 @ 11:34 AM
173kj
85rpm
42%
18mph
Friday 1/8/21 @ 1:37 AM
230kj
73rpm
45%
18mph
Monday 1/11/21 @ 11:31 AM
✅
262kj
86rpm
42%
18mph
Tuesday 1/5/21 @ 2:26 AM
✅
299kj
78rpm
48%
20mph
Monday 10/12/20 @ 10:39 AM
266kj
83rpm
44%
19mph
Saturday 11/28/20 @ 7:8 PM
✅
299kj
86rpm
45%
20mph
Monday 8/31/20 @ 10:35 AM
266kj
86rpm
43%
19mph
Monday 10/5/20 @ 3:36 PM
380kj
88rpm
37%
17mph
Saturday 10/10/20 @ 5:37 PM
✅
422kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 12:0 AM
✅
441kj
81rpm
46%
19mph
Tuesday 8/25/20 @ 10:33 AM
420kj
85rpm
44%
19mph
Tuesday 7/14/20 @ 12:6 AM
✅
394kj
85rpm
42%
18mph
Tuesday 7/14/20 @ 10:29 AM
377kj
83rpm
40%
18mph
Wednesday 6/10/20 @ 12:34 AM
272kj
80rpm
46%
19mph
Thursday 6/25/20 @ 10:18 AM
✅
293kj
83rpm
45%
19mph
Monday 3/23/20 @ 3:55 AM
239kj
77rpm
45%
18mph
Wednesday 3/11/20 @ 9:55 AM
✅
284kj
77rpm
47%
19mph
Workouts
266
kj
Monday 10/12/20
266
kj
Monday 8/31/20
380
kj
Monday 10/5/20
377
kj
Tuesday 7/14/20
272
kj
Wednesday 6/10/20
239
kj
Monday 3/23/20