Shake and Bake
Workouts
Sunday 7/3/22 @ 7:9 PM
✅
267kj
77rpm
39%
16mph
Friday 1/12/24 @ 11:22 PM
266kj
87rpm
35%
16mph
Monday 2/6/23 @ 7:41 PM
253kj
73rpm
39%
15mph
Sunday 2/12/23 @ 6:47 PM
✅
298kj
85rpm
39%
17mph
Sunday 1/29/23 @ 8:29 PM
274kj
79rpm
38%
16mph
Saturday 1/21/23 @ 4:58 PM
✅
280kj
82rpm
38%
16mph
Friday 2/26/21 @ 1:53 AM
✅
456kj
78rpm
46%
19mph
Sunday 2/21/21 @ 8:47 PM
373kj
84rpm
41%
18mph
Saturday 1/22/22 @ 10:20 PM
✅
602kj
72rpm
51%
20mph
Friday 1/21/22 @ 8:20 PM
482kj
83rpm
42%
18mph
Tuesday 11/30/21 @ 1:43 AM
121kj
76rpm
40%
16mph
Thursday 12/2/21 @ 1:49 PM
✅
153kj
85rpm
41%
18mph
Sunday 7/26/20 @ 5:13 PM
✅
581kj
79rpm
47%
20mph
Sunday 3/14/21 @ 9:35 PM
514kj
87rpm
42%
19mph
Tuesday 3/2/21 @ 12:58 AM
✅
674kj
76rpm
51%
20mph
Thursday 2/25/21 @ 7:30 PM
533kj
86rpm
43%
19mph
Tuesday 12/8/20 @ 1:40 AM
✅
302kj
80rpm
47%
20mph
Saturday 12/5/20 @ 8:50 PM
252kj
82rpm
43%
19mph
Monday 4/27/20 @ 4:54 PM
✅
259kj
90rpm
41%
19mph
Friday 4/24/20 @ 1:58 PM
238kj
86rpm
42%
18mph
Workouts
266
kj
Friday 1/12/24
253
kj
Monday 2/6/23
274
kj
Sunday 1/29/23
482
kj
Friday 1/21/22
514
kj
Sunday 3/14/21
252
kj
Saturday 12/5/20
238
kj
Friday 4/24/20