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Shake and Bake
ateliasen
Louisiana
70 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
16
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 1:31 AM
β
704
kj
73
rpm
54
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/2/19 @ 5:17 PM
461
kj
79
rpm
43
%
18
mph
Sunday 2/7/21 @ 6:17 PM
β
465
kj
77
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/22/20 @ 8:15 PM
343
kj
84
rpm
42
%
18
mph
Saturday 11/28/20 @ 7:8 PM
β
299
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/8/20 @ 9:16 PM
230
kj
85
rpm
41
%
18
mph
Monday 10/5/20 @ 3:36 PM
β
380
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 8:58 PM
357
kj
83
rpm
41
%
17
mph
Wednesday 8/26/20 @ 12:0 AM
β
441
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 4:53 PM
382
kj
81
rpm
44
%
19
mph
Tuesday 7/14/20 @ 12:6 AM
β
394
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/14/20 @ 9:33 PM
362
kj
73
rpm
45
%
17
mph
Wednesday 5/27/20 @ 12:18 AM
β
201
kj
79
rpm
49
%
20
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 7:11 PM
176
kj
73
rpm
50
%
19
mph
Thursday 2/20/20 @ 12:59 AM
294
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 7:55 PM
β
378
kj
84
rpm
43
%
18
mph
Monday 3/23/20 @ 3:55 AM
239
kj
77
rpm
45
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 12/12/19 @ 7:41 PM
β
242
kj
67
rpm
51
%
18
mph
Sunday 3/15/20 @ 8:9 PM
351
kj
80
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Thursday 3/19/20 @ 9:1 PM
β
372
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
ateliasen
Louisiana
70 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
16
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
704
kj
Thursday 2/18/21
461
kj
Wednesday 10/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
465
kj
Sunday 2/7/21
343
kj
Wednesday 1/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
299
kj
Saturday 11/28/20
230
kj
Friday 5/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
380
kj
Monday 10/5/20
357
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Wednesday 8/26/20
382
kj
Wednesday 8/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
394
kj
Tuesday 7/14/20
362
kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
201
kj
Wednesday 5/27/20
176
kj
Wednesday 5/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Thursday 2/20/20
β
378
kj
Tuesday 4/14/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
239
kj
Monday 3/23/20
β
242
kj
Thursday 12/12/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
351
kj
Sunday 3/15/20
β
372
kj
Thursday 3/19/20
Previous Workouts
Next Workouts