Shake and Bake
Workouts
Friday 1/20/23 @ 5:6 AM
✅
240kj
74rpm
46%
18mph
Saturday 11/12/22 @ 7:54 PM
211kj
69rpm
47%
17mph
Saturday 2/26/22 @ 7:42 PM
180kj
80rpm
38%
16mph
Sunday 2/6/22 @ 8:24 PM
✅
202kj
75rpm
43%
17mph
Friday 4/2/21 @ 12:52 AM
✅
552kj
77rpm
47%
19mph
Saturday 2/27/21 @ 3:42 PM
432kj
76rpm
43%
17mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Monday 8/5/19 @ 11:50 PM
243kj
80rpm
44%
18mph
Friday 1/29/21 @ 12:54 AM
✅
467kj
70rpm
54%
20mph
Sunday 7/21/19 @ 8:8 PM
369kj
86rpm
42%
18mph
Saturday 8/15/20 @ 5:20 PM
✅
401kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 10:55 PM
281kj
66rpm
44%
15mph
Monday 5/4/20 @ 5:34 PM
✅
242kj
80rpm
44%
18mph
Sunday 5/3/20 @ 1:57 PM
240kj
75rpm
46%
18mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 8:10 PM
139kj
77rpm
42%
17mph
Monday 4/20/20 @ 2:1 AM
✅
222kj
79rpm
43%
17mph
Friday 1/10/20 @ 11:17 PM
197kj
76rpm
42%
16mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Friday 1/24/20 @ 11:15 PM
195kj
70rpm
44%
16mph
Workouts
432
kj
Saturday 2/27/21
369
kj
Sunday 7/21/19
240
kj
Sunday 5/3/20
197
kj
Friday 1/10/20