Shake and Bake

Workouts

Thursday 4/8/21 @ 2:22 AM
282kj
79rpm
47%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/13/21 @ 2:10 PM
149kj
65rpm
41%
14mph
Sunday 9/27/20 @ 7:22 PM
84kj
85rpm
41%
18mph
10 min Climb Ride
Christine D'Ercole
Tuesday 11/17/20 @ 12:44 AM
59kj
77rpm
39%
16mph
Thursday 10/22/20 @ 2:23 AM
279kj
78rpm
48%
19mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 10/25/20 @ 9:15 PM
151kj
73rpm
39%
15mph
Monday 4/13/20 @ 5:15 AM
163kj
79rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 6/26/20 @ 3:35 PM
117kj
76rpm
40%
16mph
Saturday 5/16/20 @ 4:57 PM
299kj
86rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:59 PM
206kj
80rpm
41%
17mph
Sunday 3/29/20 @ 12:22 AM
236kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 9:3 PM
134kj
70rpm
37%
13mph
Tuesday 3/17/20 @ 1:4 AM
67kj
79rpm
40%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/29/20 @ 4:59 PM
43kj
79rpm
34%
14mph
Sunday 3/8/20 @ 5:52 PM
210kj
78rpm
43%
17mph
30 min Women of Pop Ride
Ally Love
Sunday 3/8/20 @ 3:41 PM
162kj
76rpm
39%
15mph
Friday 2/21/20 @ 2:25 AM
102kj
77rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 3:55 PM
65kj
68rpm
37%
13mph
Saturday 2/15/20 @ 5:51 PM
325kj
79rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:57 PM
252kj
73rpm
40%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
282 kj
Thursday 4/8/21
149 kj
Saturday 3/13/21
10 min Climb Ride
Christine D'Ercole
84 kj
Sunday 9/27/20
59 kj
Tuesday 11/17/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
279 kj
Thursday 10/22/20
151 kj
Sunday 10/25/20
20 min 2000s Ride
Cody Rigsby
163 kj
Monday 4/13/20
117 kj
Friday 6/26/20
30 min The Last Dance Ride
Alex Toussaint
299 kj
Saturday 5/16/20
206 kj
Sunday 5/17/20
30 min Pop Ride
Cody Rigsby
236 kj
Sunday 3/29/20
134 kj
Sunday 3/29/20
10 min Low Impact Ride
Christine D'Ercole
67 kj
Tuesday 3/17/20
43 kj
Saturday 2/29/20
30 min Women of Pop Ride
Ally Love
210 kj
Sunday 3/8/20
162 kj
Sunday 3/8/20
15 min Hip Hop Ride
Alex Toussaint
102 kj
Friday 2/21/20
65 kj
Sunday 12/29/19
45 min Club Bangers Ride
Alex Toussaint
325 kj
Saturday 2/15/20
252 kj
Saturday 2/15/20