Shake and Bake

Workouts

Thursday 4/8/21 @ 2:22 AM
βœ…
282kj
79rpm
47%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 2:16 PM
186kj
61rpm
47%
16mph
Thursday 3/11/21 @ 1:40 AM
βœ…
141kj
71rpm
50%
19mph
15 min Pop Ride
Cody Rigsby
Thursday 4/1/21 @ 12:18 PM
93kj
55rpm
52%
16mph
Saturday 6/6/20 @ 2:58 PM
βœ…
388kj
83rpm
43%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 11/8/20 @ 7:4 PM
346kj
62rpm
52%
17mph
Saturday 8/15/20 @ 5:20 PM
βœ…
401kj
80rpm
46%
19mph
45 min Live DJ Ride
Robin ArzΓ³n
Thursday 9/3/20 @ 9:12 PM
310kj
43rpm
65%
15mph
Friday 6/26/20 @ 12:50 AM
βœ…
431kj
78rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 6/27/20 @ 10:13 PM
294kj
44rpm
61%
15mph
Wednesday 6/17/20 @ 2:14 AM
βœ…
264kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 8:59 PM
202kj
45rpm
61%
15mph
Tuesday 4/28/20 @ 6:23 PM
βœ…
273kj
73rpm
49%
19mph
30 min Climb Ride
Cody Rigsby
Saturday 2/29/20 @ 5:23 PM
134kj
53rpm
45%
13mph
Monday 4/20/20 @ 2:1 AM
βœ…
222kj
79rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:8 PM
113kj
57rpm
40%
13mph
Thursday 4/16/20 @ 10:29 PM
βœ…
323kj
75rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Friday 4/3/20 @ 11:1 PM
βœ…
237kj
80rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 11:18 PM
126kj
56rpm
42%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 282 kj
Thursday 4/8/21
186 kj
Wednesday 3/10/21
15 min Pop Ride
Cody Rigsby
βœ… 141 kj
Thursday 3/11/21
93 kj
Thursday 4/1/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 388 kj
Saturday 6/6/20
346 kj
Sunday 11/8/20
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 401 kj
Saturday 8/15/20
310 kj
Thursday 9/3/20
45 min Pop Ride
Cody Rigsby
βœ… 431 kj
Friday 6/26/20
294 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
βœ… 264 kj
Wednesday 6/17/20
202 kj
Friday 6/19/20
30 min Climb Ride
Cody Rigsby
βœ… 273 kj
Tuesday 4/28/20
134 kj
Saturday 2/29/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 222 kj
Monday 4/20/20
113 kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 323 kj
Thursday 4/16/20
125 kj
Wednesday 1/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 237 kj
Friday 4/3/20
126 kj
Wednesday 1/29/20