Shake and Bake
Workouts
Friday 5/1/20 @ 7:26 PM
✅
167kj
87rpm
41%
18mph
Wednesday 7/7/21 @ 10:26 AM
128kj
81rpm
39%
16mph
Tuesday 3/9/21 @ 1:43 AM
✅
270kj
81rpm
45%
19mph
Tuesday 3/16/21 @ 4:5 PM
209kj
81rpm
41%
17mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 3:51 PM
151kj
82rpm
42%
18mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Tuesday 2/18/20 @ 12:55 AM
179kj
70rpm
43%
16mph
Monday 4/13/20 @ 5:15 AM
✅
163kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 8:58 PM
146kj
77rpm
43%
17mph
Tuesday 3/24/20 @ 7:50 PM
190kj
80rpm
40%
16mph
Friday 4/3/20 @ 9:0 PM
✅
224kj
80rpm
43%
18mph
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph
Saturday 3/28/20 @ 1:55 PM
217kj
75rpm
44%
17mph