Shake and Bake
Workouts
Friday 1/21/22 @ 2:1 AM
✅
199kj
67rpm
45%
17mph
Friday 10/29/21 @ 6:57 PM
91kj
78rpm
29%
12mph
Wednesday 12/16/20 @ 12:56 AM
✅
448kj
78rpm
48%
20mph
Thursday 6/18/20 @ 11:16 AM
215kj
81rpm
35%
15mph
Tuesday 1/5/21 @ 2:26 AM
✅
299kj
78rpm
48%
20mph
Sunday 10/11/20 @ 5:25 PM
131kj
86rpm
32%
14mph
Tuesday 12/1/20 @ 1:21 AM
✅
301kj
80rpm
47%
20mph
Friday 8/28/20 @ 4:27 PM
148kj
89rpm
33%
15mph
Saturday 11/28/20 @ 7:8 PM
✅
299kj
86rpm
45%
20mph
Sunday 6/7/20 @ 2:28 PM
147kj
87rpm
33%
15mph
Saturday 7/11/20 @ 5:50 AM
✅
235kj
81rpm
43%
18mph
Friday 7/10/20 @ 12:47 PM
134kj
87rpm
32%
14mph
Tuesday 3/31/20 @ 6:49 PM
✅
341kj
82rpm
42%
18mph
Tuesday 6/2/20 @ 11:56 AM
212kj
80rpm
35%
15mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Wednesday 5/27/20 @ 1:3 PM
103kj
71rpm
40%
15mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Workouts
215
kj
Thursday 6/18/20
131
kj
Sunday 10/11/20
148
kj
Friday 8/28/20
147
kj
Sunday 6/7/20
134
kj
Friday 7/10/20
212
kj
Tuesday 6/2/20