Shake and Bake
Workouts
Thursday 1/21/21 @ 12:53 AM
✅
476kj
75rpm
51%
20mph
Tuesday 8/25/20 @ 7:58 PM
328kj
73rpm
45%
17mph
Sunday 1/10/21 @ 8:33 PM
✅
608kj
75rpm
50%
20mph
Thursday 9/10/20 @ 2:9 PM
465kj
62rpm
51%
17mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Tuesday 10/20/20 @ 4:11 PM
214kj
66rpm
48%
17mph
Saturday 8/8/20 @ 12:27 AM
✅
285kj
81rpm
47%
19mph
Monday 8/10/20 @ 2:37 PM
209kj
66rpm
47%
16mph
Wednesday 5/6/20 @ 7:19 PM
220kj
79rpm
43%
17mph
Tuesday 5/5/20 @ 3:58 PM
✅
246kj
74rpm
47%
18mph
Saturday 5/2/20 @ 5:1 PM
✅
251kj
82rpm
44%
18mph
Tuesday 4/28/20 @ 4:2 PM
238kj
70rpm
48%
18mph
Thursday 4/2/20 @ 10:25 PM
✅
223kj
86rpm
40%
17mph
Thursday 12/26/19 @ 4:29 PM
220kj
68rpm
47%
17mph
Sunday 3/29/20 @ 8:36 PM
211kj
77rpm
43%
17mph
Wednesday 10/30/19 @ 3:30 PM
✅
259kj
69rpm
50%
18mph
Wednesday 3/25/20 @ 6:28 PM
344kj
79rpm
43%
18mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Monday 2/3/20 @ 5:18 AM
323kj
76rpm
43%
17mph
Saturday 2/1/20 @ 4:43 PM
✅
396kj
71rpm
49%
19mph
Workouts
328
kj
Tuesday 8/25/20
220
kj
Wednesday 5/6/20
238
kj
Tuesday 4/28/20
220
kj
Thursday 12/26/19
344
kj
Wednesday 3/25/20