Shake and Bake

Workouts

Thursday 10/5/23 @ 12:38 PM
✅
164kj
75rpm
39%
15mph
30 min Janet Jackson Ride
Emma Lovewell
View Class
Sunday 10/1/23 @ 11:56 AM
140kj
52rpm
48%
14mph
Wednesday 8/3/22 @ 1:11 PM
✅
179kj
68rpm
44%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 3:3 PM
151kj
54rpm
48%
15mph
Tuesday 7/5/22 @ 3:13 PM
✅
55kj
78rpm
38%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Saturday 2/5/22 @ 1:32 PM
32kj
69rpm
33%
12mph
Friday 4/29/22 @ 4:19 PM
✅
156kj
65rpm
42%
15mph
30 min Hip Hop Ride
Jess King
View Class
Saturday 5/14/22 @ 11:59 AM
104kj
49rpm
45%
12mph
Monday 4/11/22 @ 1:19 PM
143kj
73rpm
38%
14mph
30 min Encanto Ride
Robin Arzón
View Class
Wednesday 1/26/22 @ 4:56 PM
✅
168kj
50rpm
53%
15mph
Monday 11/22/21 @ 2:41 PM
✅
128kj
71rpm
36%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Thursday 3/18/21 @ 11:55 AM
120kj
56rpm
43%
13mph
Thursday 7/22/21 @ 5:7 PM
✅
167kj
71rpm
41%
15mph
30 min Together We Ride
Robin Arzón
View Class
Saturday 7/10/21 @ 11:43 AM
154kj
48rpm
53%
15mph

Workouts

30 min Janet Jackson Ride
Emma Lovewell
View Class
✅ 164 kj
Thursday 10/5/23
140 kj
Sunday 10/1/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 179 kj
Wednesday 8/3/22
151 kj
Saturday 7/16/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
✅ 55 kj
Tuesday 7/5/22
32 kj
Saturday 2/5/22
30 min Hip Hop Ride
Jess King
View Class
✅ 156 kj
Friday 4/29/22
104 kj
Saturday 5/14/22
30 min Encanto Ride
Robin Arzón
View Class
143 kj
Monday 4/11/22
✅ 168 kj
Wednesday 1/26/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 128 kj
Monday 11/22/21
120 kj
Thursday 3/18/21
30 min Together We Ride
Robin Arzón
View Class
✅ 167 kj
Thursday 7/22/21
154 kj
Saturday 7/10/21