Shake and Bake
Workouts
Thursday 9/1/22 @ 10:13 PM
✅
457kj
74rpm
59%
23mph
Tuesday 6/11/19 @ 11:10 AM
174kj
80rpm
38%
16mph
Sunday 6/6/21 @ 4:56 PM
✅
531kj
83rpm
59%
25mph
Sunday 3/15/20 @ 8:14 PM
177kj
84rpm
37%
16mph
Wednesday 11/18/20 @ 10:33 PM
✅
497kj
76rpm
60%
24mph
Sunday 3/29/20 @ 7:6 PM
175kj
86rpm
37%
16mph
Saturday 10/31/20 @ 7:33 PM
✅
398kj
73rpm
57%
22mph
Saturday 10/31/20 @ 2:1 PM
170kj
76rpm
40%
16mph
Tuesday 10/27/20 @ 9:46 PM
✅
509kj
79rpm
60%
24mph
Friday 10/25/19 @ 10:45 PM
198kj
77rpm
42%
17mph
Tuesday 6/30/20 @ 9:58 PM
✅
452kj
79rpm
57%
23mph
Friday 5/10/19 @ 11:31 PM
177kj
82rpm
38%
16mph
Monday 6/1/20 @ 9:29 PM
✅
681kj
78rpm
57%
23mph
Sunday 7/21/19 @ 9:44 PM
267kj
85rpm
37%
16mph
Saturday 9/21/19 @ 6:20 PM
✅
605kj
84rpm
52%
22mph
Wednesday 6/12/19 @ 11:29 AM
262kj
88rpm
36%
16mph
Thursday 8/1/19 @ 10:5 PM
✅
575kj
82rpm
52%
22mph
Sunday 4/21/19 @ 5:48 PM
257kj
81rpm
38%
16mph
Tuesday 3/19/19 @ 10:19 PM
✅
332kj
79rpm
50%
21mph
Tuesday 3/12/19 @ 11:18 AM
182kj
81rpm
39%
16mph
Workouts
174
kj
Tuesday 6/11/19
177
kj
Sunday 3/15/20
175
kj
Sunday 3/29/20
198
kj
Friday 10/25/19
177
kj
Friday 5/10/19
267
kj
Sunday 7/21/19
262
kj
Wednesday 6/12/19
257
kj
Sunday 4/21/19
182
kj
Tuesday 3/12/19