Shake and Bake
VS
Workouts
Friday 9/11/20 @ 11:21 AM
✅
491kj
72rpm
62%
24mph
Wednesday 9/9/20 @ 10:31 AM
276kj
87rpm
43%
19mph
Friday 10/30/20 @ 9:49 PM
✅
448kj
80rpm
56%
23mph
Saturday 11/23/19 @ 12:21 PM
280kj
74rpm
49%
19mph
Friday 8/16/19 @ 10:37 PM
✅
703kj
83rpm
55%
23mph
Saturday 10/3/20 @ 2:3 PM
442kj
86rpm
44%
19mph
Sunday 9/13/20 @ 4:53 PM
✅
708kj
70rpm
63%
24mph
Saturday 9/19/20 @ 2:51 PM
447kj
87rpm
44%
20mph
Tuesday 8/18/20 @ 10:6 PM
✅
326kj
81rpm
49%
20mph
Monday 11/25/19 @ 10:43 AM
274kj
73rpm
50%
19mph
Thursday 8/13/20 @ 10:19 PM
✅
328kj
80rpm
50%
21mph
Saturday 8/15/20 @ 1:46 PM
318kj
83rpm
46%
20mph
Friday 7/17/20 @ 9:30 PM
✅
445kj
78rpm
57%
23mph
Wednesday 7/15/20 @ 10:25 AM
243kj
84rpm
42%
18mph
Monday 5/18/20 @ 10:28 PM
301kj
79rpm
48%
20mph
Sunday 5/17/20 @ 1:58 PM
✅
338kj
84rpm
48%
20mph
Monday 3/16/20 @ 10:49 PM
✅
442kj
73rpm
59%
23mph
Tuesday 4/7/20 @ 10:10 AM
288kj
82rpm
46%
19mph
Thursday 11/21/19 @ 11:39 PM
✅
647kj
81rpm
55%
23mph
Thursday 11/14/19 @ 11:31 PM
420kj
74rpm
50%
19mph
asworthyascap
Nashville, TN
128
🔥
VS
beekercat
MSU Spartan in Gatorland
3
Workouts
276
kj
Wednesday 9/9/20
280
kj
Saturday 11/23/19
447
kj
Saturday 9/19/20
274
kj
Monday 11/25/19
243
kj
Wednesday 7/15/20
301
kj
Monday 5/18/20
288
kj
Tuesday 4/7/20
420
kj
Thursday 11/14/19