Shake and Bake
Workouts
Saturday 1/16/21 @ 5:14 PM
✅
245kj
75rpm
54%
21mph
Sunday 12/20/20 @ 5:48 PM
69kj
70rpm
34%
12mph
Tuesday 10/20/20 @ 9:34 PM
✅
371kj
77rpm
54%
21mph
Thursday 7/2/20 @ 1:24 PM
95kj
60rpm
37%
12mph
Thursday 8/13/20 @ 10:19 PM
✅
328kj
80rpm
50%
21mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Friday 7/3/20 @ 3:12 PM
✅
452kj
71rpm
61%
23mph
Thursday 9/12/19 @ 8:38 PM
152kj
84rpm
35%
15mph
Monday 5/18/20 @ 10:28 PM
✅
301kj
79rpm
48%
20mph
Monday 5/18/20 @ 1:32 PM
115kj
58rpm
41%
13mph
Saturday 10/12/19 @ 1:50 PM
✅
401kj
73rpm
67%
26mph
Wednesday 7/24/19 @ 10:53 PM
152kj
81rpm
42%
18mph
Thursday 10/3/19 @ 11:17 PM
✅
642kj
78rpm
56%
23mph
Tuesday 6/18/19 @ 12:57 PM
216kj
73rpm
37%
14mph
Sunday 8/18/19 @ 6:14 PM
✅
663kj
79rpm
56%
23mph
Sunday 8/18/19 @ 4:5 PM
271kj
82rpm
38%
16mph
Monday 4/15/19 @ 10:47 PM
✅
560kj
76rpm
54%
21mph
Monday 4/15/19 @ 11:55 AM
187kj
60rpm
41%
14mph
Monday 3/18/19 @ 10:1 PM
✅
340kj
79rpm
51%
21mph
Thursday 1/17/19 @ 11:44 AM
115kj
72rpm
35%
13mph
Workouts
152
kj
Thursday 9/12/19
115
kj
Monday 5/18/20
115
kj
Thursday 1/17/19