Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 10:55 PM
✅
538kj
75rpm
63%
25mph
Friday 12/3/21 @ 1:4 AM
198kj
75rpm
42%
17mph
Saturday 5/15/21 @ 1:0 PM
✅
764kj
84rpm
57%
24mph
Thursday 5/20/21 @ 1:5 AM
361kj
79rpm
42%
17mph
Tuesday 3/9/21 @ 11:44 AM
✅
974kj
74rpm
61%
24mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Saturday 12/5/20 @ 6:8 PM
✅
498kj
76rpm
60%
24mph
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Monday 11/23/20 @ 11:4 PM
✅
832kj
79rpm
61%
25mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Thursday 10/15/20 @ 9:41 PM
✅
965kj
80rpm
58%
24mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Thursday 10/8/20 @ 10:2 PM
✅
961kj
79rpm
57%
23mph
Friday 10/9/20 @ 11:31 PM
496kj
82rpm
42%
18mph
Monday 8/5/19 @ 11:17 PM
✅
592kj
78rpm
54%
22mph
Monday 6/8/20 @ 9:39 PM
365kj
79rpm
44%
18mph
Friday 6/5/20 @ 9:13 PM
✅
405kj
74rpm
56%
22mph
Tuesday 6/2/20 @ 7:41 PM
222kj
84rpm
40%
17mph
Monday 11/11/19 @ 9:49 PM
✅
882kj
81rpm
55%
23mph
Saturday 9/7/19 @ 4:35 PM
436kj
80rpm
42%
17mph
asworthyascap
Nashville, TN
257
🔥
VS
amk_iamthestorm
Asheville NC
1
Workouts
481
kj
Monday 7/27/20
229
kj
Wednesday 12/2/20
490
kj
Saturday 10/17/20
365
kj
Monday 6/8/20
222
kj
Tuesday 6/2/20
436
kj
Saturday 9/7/19