Shake and Bake

Workouts

Monday 8/1/22 @ 12:15 AM
✅
401kj
73rpm
58%
22mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Thursday 2/24/22 @ 10:59 PM
✅
366kj
77rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
212kj
77rpm
43%
17mph
Wednesday 2/9/22 @ 9:57 PM
✅
364kj
82rpm
50%
21mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 7:49 PM
222kj
79rpm
43%
17mph
Thursday 4/8/21 @ 9:47 PM
✅
497kj
82rpm
57%
24mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 1:43 PM
231kj
86rpm
40%
18mph
Monday 10/26/20 @ 11:11 PM
✅
429kj
78rpm
56%
23mph
30 min Movie Buff Ride
Kendall Toole
Monday 2/22/21 @ 9:27 PM
227kj
77rpm
44%
18mph
Tuesday 10/27/20 @ 9:46 PM
✅
509kj
79rpm
60%
24mph
30 min The Jess King Experience
Jess King
Monday 5/11/20 @ 8:8 PM
213kj
76rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 401 kj
Monday 8/1/22
209 kj
Wednesday 7/27/22
30 min XOXO, Cody
Cody Rigsby
✅ 366 kj
Thursday 2/24/22
212 kj
Friday 2/11/22
30 min EMINEM Ride
Denis Morton
✅ 364 kj
Wednesday 2/9/22
222 kj
Saturday 2/5/22
30 min Verzuz Two for One Ride
Cody & Emma
✅ 497 kj
Thursday 4/8/21
231 kj
Saturday 4/3/21
30 min Movie Buff Ride
Kendall Toole
✅ 429 kj
Monday 10/26/20
227 kj
Monday 2/22/21
30 min The Jess King Experience
Jess King
✅ 509 kj
Tuesday 10/27/20
213 kj
Monday 5/11/20