Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 12:14 AM
✅
501kj
88rpm
54%
24mph
Tuesday 11/30/21 @ 10:53 AM
279kj
79rpm
46%
19mph
Friday 11/19/21 @ 11:40 AM
✅
654kj
92rpm
50%
23mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Friday 8/16/19 @ 12:30 AM
✅
185kj
81rpm
52%
21mph
Friday 10/29/21 @ 9:35 PM
109kj
63rpm
49%
17mph
Tuesday 3/2/21 @ 10:8 PM
✅
700kj
71rpm
62%
23mph
Monday 3/1/21 @ 4:30 PM
334kj
0rpm
0%
0mph
Thursday 8/13/20 @ 10:19 PM
✅
328kj
80rpm
50%
21mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Thursday 10/29/20 @ 10:12 PM
✅
347kj
75rpm
53%
21mph
Thursday 9/17/20 @ 3:29 PM
221kj
71rpm
46%
17mph
Friday 9/18/20 @ 11:2 AM
✅
1017kj
75rpm
61%
24mph
Monday 9/28/20 @ 7:24 PM
336kj
69rpm
43%
16mph
Tuesday 9/1/20 @ 10:36 AM
✅
666kj
82rpm
55%
23mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Monday 5/18/20 @ 9:57 PM
✅
404kj
81rpm
53%
22mph
Friday 7/10/20 @ 7:10 PM
67kj
65rpm
41%
14mph
Saturday 10/12/19 @ 1:50 PM
✅
401kj
73rpm
67%
26mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
asworthyascap
Nashville, TN
114
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
1
Workouts
253
kj
Monday 8/24/20
240
kj
Wednesday 9/2/20
67
kj
Friday 7/10/20