Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 5:30 PM
✅
558kj
76rpm
65%
25mph
Monday 8/22/22 @ 1:46 PM
204kj
75rpm
43%
17mph
Wednesday 12/15/21 @ 11:3 PM
✅
434kj
77rpm
58%
23mph
Thursday 12/9/21 @ 2:1 PM
199kj
70rpm
44%
16mph
Wednesday 9/29/21 @ 5:58 PM
✅
403kj
77rpm
54%
22mph
Tuesday 7/27/21 @ 11:41 AM
152kj
79rpm
36%
15mph
Thursday 9/23/21 @ 11:44 PM
✅
310kj
74rpm
51%
20mph
Monday 12/7/20 @ 1:30 PM
146kj
75rpm
37%
14mph
Sunday 10/25/20 @ 9:0 PM
✅
450kj
80rpm
56%
23mph
Monday 10/14/19 @ 12:18 PM
198kj
75rpm
42%
17mph
Tuesday 10/20/20 @ 10:5 PM
✅
418kj
78rpm
56%
22mph
Thursday 10/22/20 @ 12:56 PM
188kj
67rpm
46%
16mph
Saturday 6/20/20 @ 7:50 PM
✅
486kj
79rpm
58%
24mph
Monday 2/10/20 @ 1:38 PM
210kj
78rpm
42%
17mph
Monday 8/26/19 @ 11:24 PM
✅
680kj
84rpm
54%
23mph
Friday 6/7/19 @ 2:33 PM
261kj
80rpm
38%
16mph
Thursday 7/25/19 @ 11:8 PM
✅
371kj
75rpm
66%
25mph
Wednesday 3/13/19 @ 1:36 AM
148kj
76rpm
44%
18mph
Monday 4/29/19 @ 11:43 PM
✅
387kj
75rpm
55%
22mph
Tuesday 4/30/19 @ 12:52 PM
191kj
81rpm
39%
16mph
asworthyascap
Nashville, TN
88
🔥
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
0
Workouts
152
kj
Tuesday 7/27/21
198
kj
Monday 10/14/19
191
kj
Tuesday 4/30/19