Shake and Bake
Workouts
Saturday 7/1/23 @ 8:7 PM
390kj
81rpm
44%
19mph
Tuesday 1/28/20 @ 1:22 PM
✅
442kj
82rpm
47%
20mph
Thursday 6/1/23 @ 1:6 PM
252kj
80rpm
43%
18mph
Sunday 6/16/19 @ 10:43 PM
✅
372kj
81rpm
52%
22mph
Sunday 8/30/20 @ 12:26 AM
358kj
84rpm
42%
18mph
Tuesday 8/18/20 @ 5:12 PM
✅
471kj
79rpm
49%
20mph
Saturday 3/6/21 @ 7:11 PM
781kj
85rpm
43%
19mph
Saturday 4/11/20 @ 3:57 PM
✅
943kj
84rpm
47%
20mph
Monday 1/25/21 @ 5:25 PM
405kj
86rpm
43%
19mph
Sunday 1/24/21 @ 3:29 PM
✅
475kj
88rpm
45%
20mph
Thursday 9/17/20 @ 10:14 PM
341kj
91rpm
39%
18mph
Tuesday 9/15/20 @ 7:43 PM
✅
457kj
84rpm
46%
20mph
Friday 8/14/20 @ 4:5 PM
269kj
82rpm
45%
19mph
Friday 8/14/20 @ 12:20 PM
✅
317kj
81rpm
49%
20mph
Tuesday 4/21/20 @ 10:24 AM
205kj
91rpm
37%
17mph
Friday 6/19/20 @ 12:27 PM
✅
307kj
86rpm
46%
20mph
Tuesday 2/25/20 @ 11:20 AM
246kj
93rpm
40%
18mph
Monday 2/24/20 @ 8:2 PM
✅
311kj
84rpm
46%
20mph
Thursday 7/4/19 @ 7:4 PM
364kj
78rpm
45%
18mph
Thursday 7/11/19 @ 11:5 AM
✅
526kj
79rpm
52%
21mph
Workouts
390
kj
Saturday 7/1/23
358
kj
Sunday 8/30/20
781
kj
Saturday 3/6/21
341
kj
Thursday 9/17/20
205
kj
Tuesday 4/21/20
364
kj
Thursday 7/4/19