Shake and Bake
Workouts
Sunday 7/3/22 @ 3:49 PM
306kj
85rpm
39%
17mph
Friday 7/8/22 @ 1:6 PM
✅
531kj
90rpm
47%
21mph
Thursday 4/20/23 @ 7:3 PM
337kj
77rpm
40%
18mph
Tuesday 4/27/21 @ 12:11 AM
✅
558kj
86rpm
49%
22mph
Wednesday 12/28/22 @ 5:32 PM
292kj
72rpm
43%
16mph
Thursday 1/30/20 @ 12:34 PM
✅
571kj
81rpm
53%
22mph
Tuesday 8/16/22 @ 8:0 PM
261kj
72rpm
42%
16mph
Thursday 9/22/22 @ 1:38 PM
✅
509kj
81rpm
50%
21mph
Monday 1/25/21 @ 7:4 PM
342kj
83rpm
42%
18mph
Saturday 7/2/22 @ 12:22 PM
✅
541kj
86rpm
49%
21mph
Wednesday 5/25/22 @ 8:30 PM
320kj
80rpm
42%
17mph
Friday 6/24/22 @ 12:37 AM
✅
533kj
90rpm
47%
21mph
Friday 6/17/22 @ 7:22 PM
208kj
85rpm
40%
17mph
Thursday 6/16/22 @ 1:22 PM
✅
330kj
88rpm
46%
21mph
Friday 10/29/21 @ 2:56 PM
314kj
87rpm
39%
17mph
Tuesday 4/21/20 @ 11:18 PM
✅
518kj
89rpm
47%
21mph
Monday 8/23/21 @ 11:26 PM
323kj
83rpm
41%
17mph
Friday 9/25/20 @ 12:56 AM
✅
542kj
87rpm
49%
21mph
Saturday 3/6/21 @ 2:26 PM
666kj
82rpm
41%
18mph
Sunday 4/12/20 @ 2:3 AM
✅
1008kj
90rpm
46%
21mph
Workouts
261
kj
Tuesday 8/16/22
320
kj
Wednesday 5/25/22
208
kj
Friday 6/17/22
314
kj
Friday 10/29/21
323
kj
Monday 8/23/21
666
kj
Saturday 3/6/21