Shake and Bake

Workouts

Thursday 10/19/23 @ 6:4 PM
201kj
79rpm
40%
17mph
30 min Halloween Ride
Sam Yo
Friday 10/27/23 @ 11:49 PM
128kj
49rpm
47%
14mph
Saturday 7/23/22 @ 5:4 PM
200kj
74rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/8/22 @ 10:40 AM
153kj
58rpm
46%
15mph
Sunday 7/24/22 @ 12:13 AM
149kj
80rpm
37%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/29/22 @ 2:34 PM
164kj
63rpm
44%
15mph
Wednesday 3/17/21 @ 11:25 PM
161kj
88rpm
34%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:28 PM
172kj
60rpm
47%
16mph

Workouts

30 min Halloween Ride
Sam Yo
201 kj
Thursday 10/19/23
128 kj
Friday 10/27/23
30 min Lizzo Two for One Ride
Jess & Robin
200 kj
Saturday 7/23/22
153 kj
Monday 8/8/22
30 min Hip Hop Ride
Alex Toussaint
149 kj
Sunday 7/24/22
164 kj
Friday 7/29/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
161 kj
Wednesday 3/17/21
172 kj
Wednesday 3/17/21