Shake and Bake
Workouts
Sunday 6/25/23 @ 2:11 PM
364kj
76rpm
45%
18mph
Thursday 6/22/23 @ 10:43 PM
✅
364kj
86rpm
41%
18mph
Thursday 6/18/20 @ 8:34 PM
✅
438kj
80rpm
46%
19mph
Saturday 11/28/20 @ 6:36 PM
380kj
89rpm
41%
18mph
Sunday 1/3/21 @ 1:55 PM
37kj
58rpm
32%
10mph
Saturday 1/2/21 @ 3:37 PM
✅
87kj
86rpm
35%
16mph
Sunday 4/5/20 @ 6:38 PM
✅
265kj
78rpm
45%
19mph
Monday 11/23/20 @ 2:56 PM
235kj
92rpm
39%
18mph
Sunday 12/8/19 @ 7:47 PM
✅
428kj
77rpm
47%
19mph
Wednesday 6/3/20 @ 11:17 PM
306kj
88rpm
39%
17mph
Sunday 6/7/20 @ 6:42 PM
✅
244kj
76rpm
44%
18mph
Saturday 11/7/20 @ 2:5 PM
223kj
94rpm
38%
18mph
Saturday 10/10/20 @ 9:44 PM
✅
566kj
73rpm
48%
18mph
Friday 10/9/20 @ 4:14 PM
494kj
86rpm
41%
18mph
Monday 5/6/19 @ 8:6 AM
✅
269kj
79rpm
45%
19mph
Tuesday 9/8/20 @ 10:1 PM
259kj
90rpm
41%
19mph
Sunday 6/14/20 @ 5:43 PM
✅
478kj
79rpm
49%
20mph
Monday 6/8/20 @ 10:42 PM
350kj
86rpm
41%
18mph
Friday 7/26/19 @ 4:13 PM
✅
293kj
81rpm
44%
19mph
Sunday 4/19/20 @ 7:44 PM
208kj
87rpm
38%
17mph
Workouts
364
kj
Sunday 6/25/23
235
kj
Monday 11/23/20
306
kj
Wednesday 6/3/20
223
kj
Saturday 11/7/20