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Shake and Bake
astridr
Westhampton Beach NY
166 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
10
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 5:42 PM
✅
586
kj
75
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 3:1 PM
423
kj
73
rpm
44
%
17
mph
Saturday 2/9/19 @ 5:35 PM
✅
662
kj
79
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 3:0 PM
533
kj
78
rpm
42
%
17
mph
Tuesday 9/8/20 @ 8:8 AM
✅
440
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:33 PM
293
kj
83
rpm
38
%
16
mph
Friday 6/26/20 @ 8:51 PM
✅
426
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/7/19 @ 10:2 AM
282
kj
80
rpm
39
%
16
mph
Monday 5/11/20 @ 8:43 PM
✅
271
kj
78
rpm
46
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 4/14/20 @ 6:3 PM
196
kj
86
rpm
38
%
17
mph
Monday 3/23/20 @ 10:9 AM
✅
237
kj
73
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:50 PM
198
kj
79
rpm
40
%
17
mph
Sunday 4/19/20 @ 4:21 PM
✅
241
kj
76
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 9:16 AM
189
kj
83
rpm
38
%
16
mph
Saturday 3/14/20 @ 4:38 PM
✅
543
kj
76
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:39 PM
429
kj
78
rpm
41
%
17
mph
Monday 9/16/19 @ 8:3 AM
✅
462
kj
76
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 8:34 AM
314
kj
82
rpm
40
%
17
mph
Saturday 2/9/19 @ 7:3 PM
35
kj
86
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 2:10 PM
✅
36
kj
88
rpm
28
%
13
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
166 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
10
Beat astridr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 2/8/20
423
kj
Sunday 2/9/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 2/9/19
533
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Tuesday 9/8/20
293
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
426
kj
Friday 6/26/20
282
kj
Thursday 11/7/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
271
kj
Monday 5/11/20
196
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
237
kj
Monday 3/23/20
198
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Sunday 4/19/20
189
kj
Thursday 8/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Saturday 3/14/20
429
kj
Saturday 3/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 9/16/19
314
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Saturday 2/9/19
✅
36
kj
Thursday 3/28/19
Previous Workouts
Next Workouts