Shake and Bake
Workouts
Sunday 6/25/23 @ 2:11 PM
✅
364kj
76rpm
45%
18mph
Sunday 1/14/24 @ 7:42 PM
354kj
81rpm
42%
18mph
Friday 4/14/23 @ 8:40 PM
✅
253kj
79rpm
44%
18mph
Tuesday 9/6/22 @ 3:46 AM
159kj
69rpm
41%
15mph
Friday 4/10/20 @ 9:16 PM
✅
268kj
80rpm
45%
19mph
Thursday 10/1/20 @ 2:31 PM
262kj
82rpm
44%
19mph
Thursday 6/18/20 @ 8:34 PM
438kj
80rpm
46%
19mph
Friday 6/19/20 @ 9:53 PM
✅
453kj
84rpm
46%
20mph
Saturday 1/23/21 @ 9:29 PM
502kj
75rpm
46%
18mph
Monday 1/25/21 @ 1:39 AM
✅
521kj
82rpm
44%
19mph
Sunday 9/29/19 @ 4:33 PM
✅
448kj
82rpm
45%
19mph
Friday 7/10/20 @ 1:15 AM
439kj
85rpm
45%
19mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Monday 5/6/19 @ 8:6 AM
269kj
79rpm
45%
19mph
Wednesday 5/8/19 @ 12:42 AM
✅
293kj
83rpm
45%
20mph
Sunday 2/3/19 @ 9:0 PM
364kj
80rpm
44%
18mph
Sunday 12/9/18 @ 10:19 PM
✅
446kj
83rpm
46%
20mph
Sunday 1/27/19 @ 8:17 PM
236kj
77rpm
37%
15mph
Monday 10/29/18 @ 1:56 AM
✅
329kj
80rpm
42%
18mph
Workouts
354
kj
Sunday 1/14/24
262
kj
Thursday 10/1/20
502
kj
Saturday 1/23/21
364
kj
Sunday 2/3/19