Shake and Bake
Workouts
Friday 4/2/21 @ 9:51 PM
144kj
64rpm
41%
14mph
Thursday 4/1/21 @ 4:40 PM
✅
194kj
75rpm
42%
17mph
Sunday 12/6/20 @ 9:40 PM
153kj
52rpm
48%
14mph
Saturday 2/6/21 @ 4:37 PM
✅
196kj
76rpm
43%
17mph
Saturday 10/24/20 @ 8:34 PM
81kj
69rpm
37%
13mph
Wednesday 10/21/20 @ 7:21 PM
✅
112kj
71rpm
41%
16mph
Friday 9/25/20 @ 10:25 PM
226kj
49rpm
51%
13mph
Thursday 10/1/20 @ 2:6 PM
✅
254kj
71rpm
42%
16mph
Saturday 4/4/20 @ 1:50 AM
✅
179kj
47rpm
69%
16mph
Monday 4/6/20 @ 10:8 PM
125kj
75rpm
42%
16mph
Sunday 4/5/20 @ 11:23 PM
✅
279kj
42rpm
74%
16mph
Saturday 3/28/20 @ 8:16 PM
177kj
69rpm
44%
16mph
Thursday 4/2/20 @ 3:7 AM
✅
182kj
40rpm
75%
16mph
Wednesday 4/1/20 @ 3:55 PM
130kj
77rpm
42%
17mph
Thursday 12/19/19 @ 2:51 PM
✅
271kj
44rpm
71%
16mph
Wednesday 12/18/19 @ 9:51 PM
172kj
70rpm
43%
16mph
Friday 9/20/19 @ 1:54 PM
✅
167kj
57rpm
57%
17mph
Saturday 9/21/19 @ 4:15 PM
110kj
74rpm
40%
15mph
Wednesday 8/28/19 @ 1:59 PM
✅
148kj
57rpm
54%
17mph
Sunday 9/8/19 @ 4:51 PM
120kj
69rpm
44%
16mph
Workouts
144
kj
Friday 4/2/21
172
kj
Wednesday 12/18/19