Shake and Bake

Workouts

Friday 11/12/21 @ 5:24 PM
137kj
56rpm
44%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/22/21 @ 12:45 PM
βœ…
173kj
87rpm
36%
16mph
Saturday 10/3/20 @ 12:30 AM
61kj
63rpm
35%
11mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 12:25 PM
βœ…
108kj
85rpm
35%
16mph
Saturday 4/4/20 @ 1:50 AM
βœ…
179kj
47rpm
69%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 4:31 PM
61kj
60rpm
36%
12mph
Thursday 4/2/20 @ 3:7 AM
βœ…
182kj
40rpm
75%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 3:4 PM
75kj
67rpm
36%
13mph
Saturday 3/28/20 @ 4:54 PM
βœ…
247kj
41rpm
72%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 6:12 PM
157kj
77rpm
38%
15mph
Friday 1/3/20 @ 11:22 PM
βœ…
348kj
0rpm
0%
0mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 6:2 PM
153kj
65rpm
42%
15mph
Monday 10/14/19 @ 3:13 PM
βœ…
140kj
66rpm
48%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 10/17/19 @ 7:25 PM
79kj
65rpm
38%
14mph
Tuesday 4/23/19 @ 2:50 AM
βœ…
155kj
67rpm
49%
17mph
20 min Y2K Pop Ride
Jenn Sherman
Sunday 4/21/19 @ 3:16 PM
75kj
64rpm
38%
13mph
Tuesday 4/9/19 @ 1:47 PM
βœ…
181kj
60rpm
46%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 4/20/19 @ 3:10 PM
145kj
66rpm
41%
15mph
Saturday 3/30/19 @ 12:6 AM
βœ…
95kj
70rpm
44%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 1/22/19 @ 9:57 PM
94kj
73rpm
43%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
137 kj
Friday 11/12/21
βœ… 173 kj
Sunday 8/22/21
20 min 2000s Ride
Cody Rigsby
61 kj
Saturday 10/3/20
βœ… 108 kj
Monday 9/28/20
20 min 2000s Ride
Cody Rigsby
βœ… 179 kj
Saturday 4/4/20
61 kj
Saturday 4/4/20
20 min Groove Ride
Cody Rigsby
βœ… 182 kj
Thursday 4/2/20
75 kj
Thursday 4/2/20
30 min JLO Ride
Jess & Robin
βœ… 247 kj
Saturday 3/28/20
157 kj
Wednesday 10/16/19
30 min 90s Pop Ride
Cody Rigsby
βœ… 348 kj
Friday 1/3/20
153 kj
Friday 1/3/20
20 min Pop Ride
Cody Rigsby
βœ… 140 kj
Monday 10/14/19
79 kj
Thursday 10/17/19
20 min Y2K Pop Ride
Jenn Sherman
βœ… 155 kj
Tuesday 4/23/19
75 kj
Sunday 4/21/19
30 min Pop Ride
Cody Rigsby
βœ… 181 kj
Tuesday 4/9/19
145 kj
Saturday 4/20/19
15 min Groove Ride
Cody Rigsby
βœ… 95 kj
Saturday 3/30/19
94 kj
Tuesday 1/22/19