Shake and Bake

Workouts

Saturday 9/24/22 @ 12:6 PM
161kj
50rpm
52%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
βœ…
245kj
76rpm
46%
18mph
Friday 9/25/20 @ 10:13 PM
24kj
81rpm
24%
11mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 10/13/20 @ 11:16 PM
βœ…
61kj
91rpm
36%
17mph
Wednesday 9/23/20 @ 11:27 PM
54kj
54rpm
39%
11mph
15 min Country Ride
Ally Love
Sunday 9/20/20 @ 7:22 PM
βœ…
126kj
73rpm
47%
18mph
Wednesday 3/25/20 @ 8:13 PM
βœ…
307kj
49rpm
71%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 9:42 PM
302kj
78rpm
49%
20mph
Sunday 1/12/20 @ 5:22 PM
364kj
54rpm
52%
15mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:39 PM
βœ…
537kj
73rpm
49%
19mph
Saturday 1/4/20 @ 10:26 PM
βœ…
307kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/5/20 @ 2:2 AM
264kj
75rpm
47%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
161 kj
Saturday 9/24/22
βœ… 245 kj
Friday 7/15/22
10 min Low Impact Ride
Alex Toussaint
24 kj
Friday 9/25/20
βœ… 61 kj
Tuesday 10/13/20
15 min Country Ride
Ally Love
54 kj
Wednesday 9/23/20
βœ… 126 kj
Sunday 9/20/20
30 min Live DJ Ride
Cody Rigsby
βœ… 307 kj
Wednesday 3/25/20
302 kj
Monday 3/16/20
60 min Pop Ride
Cody Rigsby
364 kj
Sunday 1/12/20
βœ… 537 kj
Saturday 1/11/20
30 min Live DJ Ride
Cody Rigsby
βœ… 307 kj
Saturday 1/4/20
264 kj
Sunday 1/5/20