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Shake and Bake
ashtronomical
VT
230 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
12
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 8:10 PM
✅
417
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 4:48 PM
352
kj
86
rpm
39
%
17
mph
Thursday 1/28/21 @ 8:5 PM
✅
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 6:1 PM
353
kj
81
rpm
43
%
18
mph
Friday 1/15/21 @ 9:43 PM
✅
381
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/13/21 @ 7:29 PM
320
kj
85
rpm
39
%
17
mph
Friday 11/13/20 @ 12:33 AM
✅
402
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 6:25 PM
351
kj
86
rpm
41
%
18
mph
Tuesday 9/24/19 @ 3:34 PM
✅
382
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/27/19 @ 3:48 PM
353
kj
84
rpm
41
%
18
mph
Saturday 9/7/19 @ 4:41 PM
✅
496
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:9 PM
476
kj
86
rpm
41
%
18
mph
Tuesday 9/10/19 @ 11:11 PM
✅
378
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 8:4 PM
347
kj
78
rpm
43
%
18
mph
Sunday 9/22/19 @ 3:33 PM
✅
357
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 2:22 PM
354
kj
86
rpm
41
%
18
mph
Saturday 3/23/19 @ 4:48 PM
✅
348
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/9/19 @ 8:41 PM
326
kj
87
rpm
39
%
17
mph
Friday 3/29/19 @ 5:24 PM
✅
344
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 6:57 PM
256
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ashtronomical
VT
230 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
12
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
417
kj
Thursday 5/27/21
352
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 1/28/21
353
kj
Wednesday 2/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Friday 1/15/21
320
kj
Wednesday 1/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Friday 11/13/20
351
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
382
kj
Tuesday 9/24/19
353
kj
Friday 9/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Saturday 9/7/19
476
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
378
kj
Tuesday 9/10/19
347
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Sunday 9/22/19
354
kj
Thursday 9/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Saturday 3/23/19
326
kj
Friday 8/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Friday 3/29/19
256
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts