Shake and Bake
Workouts
Thursday 12/31/20 @ 8:54 PM
66kj
94rpm
30%
14mph
Tuesday 6/1/21 @ 10:39 PM
✅
97kj
89rpm
37%
17mph
Wednesday 5/12/21 @ 6:57 PM
88kj
96rpm
29%
14mph
Saturday 5/22/21 @ 1:26 PM
✅
139kj
85rpm
39%
17mph
Thursday 4/15/21 @ 9:14 PM
✅
257kj
88rpm
42%
18mph
Thursday 4/22/21 @ 10:3 AM
222kj
77rpm
44%
18mph
Friday 9/18/20 @ 5:0 PM
83kj
84rpm
30%
13mph
Wednesday 12/9/20 @ 11:43 PM
✅
158kj
82rpm
43%
18mph
Friday 11/27/20 @ 7:53 PM
165kj
96rpm
33%
16mph
Tuesday 12/1/20 @ 3:44 AM
✅
248kj
84rpm
43%
18mph
Saturday 5/30/20 @ 4:20 PM
✅
580kj
80rpm
47%
20mph
Saturday 4/20/19 @ 10:15 PM
447kj
74rpm
45%
18mph
Tuesday 3/24/20 @ 12:44 AM
65kj
92rpm
30%
14mph
Saturday 2/29/20 @ 8:14 PM
✅
121kj
83rpm
43%
18mph
Saturday 3/14/20 @ 9:22 PM
336kj
86rpm
41%
18mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
Wednesday 1/16/19 @ 6:2 PM
✅
320kj
86rpm
39%
17mph
Thursday 1/3/19 @ 10:58 AM
309kj
71rpm
45%
17mph
Tuesday 5/22/18 @ 1:20 AM
93kj
59rpm
41%
13mph
Monday 5/21/18 @ 10:34 AM
✅
147kj
81rpm
41%
17mph
Workouts
66
kj
Thursday 12/31/20
88
kj
Wednesday 5/12/21
222
kj
Thursday 4/22/21
336
kj
Saturday 3/14/20
309
kj
Thursday 1/3/19