Shake and Bake
VS
Workouts
Sunday 8/30/20 @ 7:43 PM
292kj
76rpm
37%
15mph
Sunday 8/30/20 @ 3:15 PM
✅
478kj
81rpm
43%
18mph
Saturday 6/6/20 @ 4:2 PM
293kj
86rpm
34%
15mph
Monday 6/8/20 @ 9:22 PM
✅
493kj
87rpm
41%
18mph
Monday 6/1/20 @ 8:22 PM
211kj
88rpm
32%
14mph
Tuesday 6/2/20 @ 6:58 PM
✅
356kj
90rpm
40%
18mph
Monday 5/4/20 @ 11:16 PM
248kj
89rpm
29%
13mph
Saturday 5/2/20 @ 4:7 PM
✅
461kj
92rpm
38%
18mph
Thursday 4/16/20 @ 8:59 PM
183kj
81rpm
31%
13mph
Friday 4/24/20 @ 11:40 AM
✅
335kj
87rpm
40%
18mph
Saturday 4/18/20 @ 7:52 PM
233kj
87rpm
30%
13mph
Monday 4/20/20 @ 3:45 PM
✅
417kj
89rpm
38%
17mph
Monday 3/23/20 @ 9:12 PM
166kj
87rpm
29%
13mph
Sunday 3/29/20 @ 7:36 PM
✅
316kj
90rpm
38%
17mph
Sunday 2/23/20 @ 5:10 PM
230kj
87rpm
29%
13mph
Monday 2/24/20 @ 4:57 PM
✅
400kj
91rpm
37%
17mph
Saturday 2/8/20 @ 6:38 PM
139kj
80rpm
27%
12mph
Monday 2/10/20 @ 4:49 PM
✅
292kj
85rpm
38%
17mph
Monday 1/20/20 @ 9:24 PM
209kj
82rpm
33%
14mph
Wednesday 1/22/20 @ 3:58 PM
✅
276kj
82rpm
38%
16mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
barble
North Texas
63
🔥
Workouts
292
kj
Sunday 8/30/20
293
kj
Saturday 6/6/20
211
kj
Monday 6/1/20
233
kj
Saturday 4/18/20
166
kj
Monday 3/23/20
209
kj
Monday 1/20/20