Shake and Bake
VS
Workouts
Sunday 5/17/20 @ 6:57 PM
217kj
82rpm
35%
15mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 3/23/21 @ 3:31 AM
140kj
85rpm
33%
14mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 9/2/20 @ 10:33 PM
231kj
84rpm
35%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 10:2 PM
371kj
87rpm
31%
14mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 4/5/20 @ 7:46 PM
244kj
85rpm
31%
14mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 5/27/20 @ 8:29 PM
138kj
89rpm
32%
14mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 7/14/20 @ 3:25 AM
234kj
94rpm
30%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 4/11/20 @ 4:17 PM
354kj
79rpm
33%
13mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 7/30/20 @ 9:56 PM
232kj
84rpm
35%
15mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 7/10/20 @ 7:0 PM
312kj
81rpm
36%
15mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
angieverb
124
🔥
Workouts
217
kj
Sunday 5/17/20
140
kj
Tuesday 3/23/21
231
kj
Wednesday 9/2/20
371
kj
Saturday 5/9/20
244
kj
Sunday 4/5/20
138
kj
Wednesday 5/27/20
354
kj
Saturday 4/11/20
232
kj
Thursday 7/30/20