Shake and Bake
Workouts
Friday 6/4/21 @ 12:44 PM
216kj
85rpm
39%
17mph
Saturday 2/12/22 @ 3:36 PM
✅
216kj
89rpm
38%
17mph
Saturday 1/20/24 @ 4:21 PM
194kj
77rpm
34%
14mph
Wednesday 9/29/21 @ 11:6 AM
✅
315kj
92rpm
37%
17mph
Monday 9/11/23 @ 9:22 AM
✅
326kj
74rpm
43%
17mph
Tuesday 7/4/23 @ 11:21 AM
269kj
86rpm
36%
16mph
Friday 4/14/23 @ 9:34 AM
203kj
83rpm
39%
17mph
Friday 5/28/21 @ 12:29 PM
✅
214kj
92rpm
37%
17mph
Saturday 10/9/21 @ 11:54 AM
✅
501kj
84rpm
42%
18mph
Saturday 10/9/21 @ 11:55 AM
443kj
91rpm
38%
18mph
Friday 7/8/22 @ 9:52 AM
281kj
84rpm
37%
16mph
Thursday 7/7/22 @ 10:36 AM
✅
355kj
90rpm
39%
18mph
Wednesday 4/6/22 @ 3:25 PM
✅
363kj
76rpm
45%
18mph
Tuesday 4/5/22 @ 12:56 PM
321kj
84rpm
40%
17mph
Monday 10/25/21 @ 8:54 AM
✅
386kj
84rpm
42%
18mph
Monday 4/5/21 @ 11:48 AM
346kj
89rpm
39%
18mph
Saturday 10/2/21 @ 7:26 PM
✅
482kj
86rpm
41%
18mph
Saturday 10/2/21 @ 10:35 AM
442kj
91rpm
38%
18mph
Sunday 4/25/21 @ 10:42 AM
✅
131kj
80rpm
40%
17mph
Sunday 4/25/21 @ 1:6 PM
123kj
81rpm
39%
16mph
Workouts
216
kj
Friday 6/4/21
194
kj
Saturday 1/20/24
203
kj
Friday 4/14/23
443
kj
Saturday 10/9/21
321
kj
Tuesday 4/5/22
442
kj
Saturday 10/2/21