Shake and Bake

Workouts

Saturday 12/3/22 @ 1:20 PM
428kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/25/24 @ 10:8 PM
✅
782kj
82rpm
52%
22mph
Wednesday 4/28/21 @ 8:49 AM
373kj
84rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/10/21 @ 1:39 PM
✅
636kj
80rpm
55%
23mph

Workouts

60 min Power Zone Endurance Ride
Olivia Amato
428 kj
Saturday 12/3/22
✅ 782 kj
Sunday 2/25/24
45 min Power Zone Endurance Ride
Denis Morton
373 kj
Wednesday 4/28/21
✅ 636 kj
Sunday 10/10/21