Shake and Bake
Workouts
Saturday 4/24/21 @ 10:8 AM
✅
450kj
81rpm
42%
18mph
Sunday 4/18/21 @ 11:51 AM
444kj
84rpm
40%
18mph
Friday 7/2/21 @ 9:32 PM
97kj
62rpm
40%
13mph
Monday 7/5/21 @ 2:29 PM
✅
154kj
82rpm
42%
18mph
Thursday 6/10/21 @ 1:47 AM
350kj
83rpm
42%
18mph
Monday 6/7/21 @ 10:17 AM
✅
373kj
84rpm
43%
18mph
Monday 5/31/21 @ 2:38 PM
✅
386kj
81rpm
43%
18mph
Sunday 5/30/21 @ 12:31 PM
291kj
83rpm
36%
16mph
Sunday 4/18/21 @ 1:28 PM
331kj
79rpm
42%
17mph
Wednesday 4/21/21 @ 12:17 PM
✅
337kj
88rpm
39%
18mph
Friday 12/4/20 @ 12:10 PM
✅
245kj
81rpm
44%
18mph
Saturday 4/3/21 @ 10:44 AM
237kj
85rpm
42%
18mph
Saturday 2/20/21 @ 12:23 PM
467kj
80rpm
43%
18mph
Friday 2/19/21 @ 9:59 AM
✅
550kj
87rpm
43%
19mph
Thursday 10/15/20 @ 10:45 AM
129kj
69rpm
50%
18mph
Sunday 1/24/21 @ 4:36 PM
✅
130kj
81rpm
45%
19mph
Wednesday 1/13/21 @ 1:31 AM
164kj
56rpm
44%
13mph
Friday 11/13/20 @ 1:35 PM
✅
262kj
80rpm
45%
19mph
Saturday 3/14/20 @ 6:56 PM
261kj
59rpm
45%
13mph
Thursday 8/20/20 @ 1:7 PM
✅
316kj
78rpm
42%
17mph
Workouts
444
kj
Sunday 4/18/21
350
kj
Thursday 6/10/21
331
kj
Sunday 4/18/21
164
kj
Wednesday 1/13/21
261
kj
Saturday 3/14/20