Shake and Bake
Workouts
Tuesday 10/4/22 @ 2:36 PM
✅
179kj
81rpm
38%
16mph
Thursday 5/6/21 @ 12:50 PM
162kj
83rpm
36%
16mph
Sunday 7/24/22 @ 1:9 AM
74kj
67rpm
40%
15mph
Wednesday 7/13/22 @ 9:44 PM
✅
78kj
76rpm
38%
15mph
Wednesday 7/7/21 @ 12:47 AM
✅
60kj
88rpm
36%
16mph
Wednesday 11/25/20 @ 4:5 PM
56kj
83rpm
37%
16mph
Friday 7/2/21 @ 10:0 PM
122kj
46rpm
42%
10mph
Friday 7/2/21 @ 9:53 PM
✅
257kj
76rpm
47%
19mph
Wednesday 3/10/21 @ 10:19 PM
✅
236kj
68rpm
48%
17mph
Friday 3/5/21 @ 12:26 AM
224kj
77rpm
44%
18mph
Thursday 1/28/21 @ 10:41 AM
206kj
68rpm
46%
17mph
Thursday 1/28/21 @ 12:24 AM
✅
228kj
74rpm
45%
18mph
Sunday 1/24/21 @ 7:23 PM
✅
91kj
69rpm
50%
19mph
Sunday 1/24/21 @ 7:23 PM
70kj
68rpm
46%
17mph
Sunday 1/24/21 @ 6:31 PM
✅
78kj
85rpm
41%
18mph
Sunday 1/24/21 @ 6:31 PM
56kj
86rpm
36%
16mph
Sunday 1/24/21 @ 6:21 PM
✅
106kj
79rpm
49%
20mph
Sunday 1/24/21 @ 6:20 PM
64kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Wednesday 12/16/20 @ 12:27 AM
✅
228kj
81rpm
43%
18mph
Workouts
162
kj
Thursday 5/6/21
56
kj
Wednesday 11/25/20
224
kj
Friday 3/5/21
177
kj
Wednesday 12/16/20