Shake and Bake
Workouts
Monday 10/3/22 @ 9:44 PM
162kj
80rpm
37%
15mph
Saturday 10/1/22 @ 1:33 PM
✅
280kj
48rpm
69%
18mph
Wednesday 7/27/22 @ 10:9 AM
161kj
80rpm
37%
15mph
Sunday 7/31/22 @ 1:36 PM
✅
180kj
49rpm
53%
14mph
Tuesday 1/25/22 @ 12:56 PM
92kj
73rpm
37%
14mph
Thursday 1/27/22 @ 11:31 AM
✅
189kj
46rpm
67%
17mph
Tuesday 5/26/20 @ 2:32 PM
144kj
60rpm
43%
14mph
Saturday 4/17/21 @ 7:1 AM
✅
183kj
52rpm
55%
15mph
Friday 4/9/21 @ 12:59 PM
154kj
78rpm
37%
15mph
Saturday 4/17/21 @ 5:5 AM
✅
265kj
56rpm
59%
17mph
Wednesday 11/11/20 @ 3:11 PM
85kj
85rpm
32%
14mph
Tuesday 6/2/20 @ 11:14 AM
✅
161kj
54rpm
55%
16mph
Monday 11/9/20 @ 2:25 PM
130kj
83rpm
34%
14mph
Friday 10/9/20 @ 8:59 PM
✅
215kj
53rpm
55%
16mph
Wednesday 8/5/20 @ 1:17 PM
139kj
73rpm
38%
14mph
Saturday 6/20/20 @ 1:57 PM
✅
479kj
41rpm
95%
22mph
Saturday 5/30/20 @ 2:7 PM
154kj
71rpm
40%
15mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
41rpm
97%
22mph
Monday 6/15/20 @ 2:23 PM
92kj
74rpm
37%
14mph
Friday 6/19/20 @ 9:11 AM
✅
206kj
49rpm
68%
18mph
Workouts
162
kj
Monday 10/3/22
139
kj
Wednesday 8/5/20
154
kj
Saturday 5/30/20