Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 6:40 PM
✅
301kj
84rpm
54%
23mph
Tuesday 9/5/23 @ 5:20 PM
209kj
79rpm
48%
20mph
Friday 6/23/23 @ 6:13 PM
✅
407kj
80rpm
54%
22mph
Saturday 7/1/23 @ 2:6 PM
310kj
77rpm
49%
20mph
Sunday 2/19/23 @ 7:58 PM
340kj
74rpm
53%
21mph
Tuesday 8/2/22 @ 1:37 PM
✅
349kj
79rpm
51%
21mph
Wednesday 4/27/22 @ 6:39 PM
325kj
78rpm
51%
20mph
Thursday 2/17/22 @ 2:7 PM
✅
364kj
79rpm
52%
21mph
Saturday 8/11/18 @ 1:21 PM
563kj
83rpm
45%
19mph
Sunday 1/3/21 @ 3:57 PM
✅
711kj
84rpm
49%
21mph
Tuesday 10/13/20 @ 6:25 PM
236kj
80rpm
47%
19mph
Sunday 12/27/20 @ 4:9 PM
✅
385kj
83rpm
52%
22mph
Tuesday 4/28/20 @ 12:41 AM
280kj
73rpm
49%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
420kj
84rpm
53%
23mph
Sunday 1/12/20 @ 6:11 PM
270kj
74rpm
48%
19mph
Friday 1/10/20 @ 1:23 AM
✅
357kj
82rpm
50%
21mph
Sunday 8/12/18 @ 5:55 PM
59kj
75rpm
39%
15mph
Wednesday 7/3/19 @ 12:45 PM
✅
517kj
79rpm
51%
21mph
Friday 5/31/19 @ 12:43 AM
274kj
79rpm
41%
17mph
Sunday 9/23/18 @ 12:58 PM
✅
533kj
89rpm
47%
21mph
ashleyfrill
Kingston, IL
16
VS
ajerseyspingirl
Westfield, NJ
35
🔥
Workouts
340
kj
Sunday 2/19/23
563
kj
Saturday 8/11/18
236
kj
Tuesday 10/13/20
280
kj
Tuesday 4/28/20
270
kj
Sunday 1/12/20
274
kj
Friday 5/31/19