Shake and Bake
Workouts
Tuesday 5/9/23 @ 9:20 AM
268kj
71rpm
35%
14mph
Monday 5/15/23 @ 5:53 PM
✅
279kj
89rpm
34%
16mph
Sunday 12/4/22 @ 4:28 PM
✅
455kj
76rpm
43%
17mph
Sunday 12/4/22 @ 6:23 PM
447kj
80rpm
42%
18mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Thursday 12/1/22 @ 4:18 PM
339kj
83rpm
40%
17mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Sunday 4/3/22 @ 6:15 PM
300kj
85rpm
38%
17mph
Sunday 2/28/21 @ 12:57 PM
✅
121kj
68rpm
48%
18mph
Tuesday 3/2/21 @ 6:44 PM
105kj
81rpm
41%
17mph
Sunday 10/18/20 @ 3:39 PM
✅
250kj
76rpm
46%
18mph
Thursday 1/21/21 @ 4:46 PM
241kj
84rpm
43%
18mph
Sunday 12/6/20 @ 4:4 PM
✅
170kj
72rpm
48%
18mph
Wednesday 11/25/20 @ 4:26 PM
147kj
78rpm
43%
18mph
Tuesday 12/1/20 @ 10:20 PM
✅
167kj
69rpm
49%
18mph
Friday 12/4/20 @ 10:44 PM
156kj
76rpm
45%
18mph
Monday 9/7/20 @ 4:17 PM
✅
254kj
76rpm
46%
18mph
Monday 10/5/20 @ 11:32 PM
228kj
81rpm
43%
18mph
Saturday 9/12/20 @ 12:57 PM
✅
245kj
72rpm
47%
18mph
Sunday 9/13/20 @ 4:33 PM
187kj
78rpm
40%
16mph
Workouts
447
kj
Sunday 12/4/22