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Shake and Bake
ashleydmabry
Tampa, FL
139 🔥
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
12
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
Sunday 12/4/22 @ 4:28 PM
✅
455
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 7:57 PM
431
kj
86
rpm
39
%
17
mph
Tuesday 2/8/22 @ 10:5 PM
✅
343
kj
73
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 10/7/22 @ 9:3 AM
317
kj
81
rpm
42
%
17
mph
Sunday 10/2/22 @ 3:33 PM
✅
329
kj
73
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/10/22 @ 3:32 PM
306
kj
85
rpm
38
%
17
mph
Sunday 9/4/22 @ 12:4 PM
✅
341
kj
69
rpm
45
%
17
mph
45 min Power Zone Hip Hop Ride
Denis Morton
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Monday 9/5/22 @ 8:28 PM
322
kj
79
rpm
47
%
17
mph
Sunday 8/28/22 @ 12:1 PM
✅
338
kj
74
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/28/22 @ 6:16 PM
322
kj
83
rpm
46
%
17
mph
Monday 3/21/22 @ 8:31 PM
✅
348
kj
72
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/21/22 @ 8:49 PM
324
kj
83
rpm
39
%
17
mph
Sunday 12/12/21 @ 2:46 PM
✅
237
kj
67
rpm
49
%
18
mph
30 min Pop Ride
Robin Arzón
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Tuesday 2/1/22 @ 8:31 PM
215
kj
77
rpm
43
%
17
mph
Tuesday 12/8/20 @ 10:1 PM
✅
160
kj
70
rpm
47
%
18
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/12/20 @ 5:50 PM
143
kj
76
rpm
43
%
17
mph
Sunday 10/18/20 @ 3:39 PM
✅
250
kj
76
rpm
46
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Share
Wednesday 10/14/20 @ 11:25 PM
218
kj
86
rpm
41
%
18
mph
Saturday 5/23/20 @ 1:58 PM
✅
254
kj
77
rpm
46
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 5:12 PM
204
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ashleydmabry
Tampa, FL
139 🔥
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
12
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Sunday 12/4/22
431
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
343
kj
Tuesday 2/8/22
317
kj
Friday 10/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Sunday 10/2/22
306
kj
Thursday 3/10/22
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
✅
341
kj
Sunday 9/4/22
322
kj
Monday 9/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
338
kj
Sunday 8/28/22
322
kj
Sunday 8/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 3/21/22
324
kj
Monday 3/21/22
30 min Pop Ride
Robin Arzón
View Class
Share
✅
237
kj
Sunday 12/12/21
215
kj
Tuesday 2/1/22
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
160
kj
Tuesday 12/8/20
143
kj
Saturday 12/12/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
250
kj
Sunday 10/18/20
218
kj
Wednesday 10/14/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
254
kj
Saturday 5/23/20
204
kj
Saturday 5/23/20
Previous Workouts
Next Workouts