Shake and Bake

Workouts

Tuesday 5/31/22 @ 12:29 PM
βœ…
156kj
63rpm
49%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 12:28 PM
94kj
71rpm
38%
14mph
Sunday 5/22/22 @ 2:12 PM
βœ…
200kj
63rpm
47%
16mph
30 min Together We Ride
Robin ArzΓ³n
Friday 5/13/22 @ 8:56 PM
194kj
76rpm
42%
17mph
Tuesday 11/30/21 @ 10:45 PM
βœ…
136kj
62rpm
47%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 12/5/21 @ 10:42 PM
97kj
74rpm
38%
15mph
Monday 11/22/21 @ 2:14 PM
βœ…
232kj
65rpm
47%
17mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 10:27 PM
143kj
68rpm
40%
14mph
Saturday 9/18/21 @ 11:10 AM
βœ…
245kj
63rpm
50%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:52 PM
207kj
74rpm
44%
17mph
Friday 9/17/21 @ 9:26 PM
βœ…
257kj
63rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
168kj
72rpm
41%
15mph
Tuesday 2/9/21 @ 10:35 PM
βœ…
159kj
72rpm
46%
17mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 9:56 PM
138kj
87rpm
40%
17mph
Friday 1/8/21 @ 10:57 PM
βœ…
120kj
70rpm
47%
18mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Monday 9/7/20 @ 4:17 PM
βœ…
254kj
76rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 9:40 PM
207kj
73rpm
44%
17mph
Thursday 6/25/20 @ 2:16 PM
βœ…
168kj
80rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 1:29 PM
131kj
82rpm
40%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 156 kj
Tuesday 5/31/22
94 kj
Tuesday 5/31/22
30 min Together We Ride
Robin ArzΓ³n
βœ… 200 kj
Sunday 5/22/22
194 kj
Friday 5/13/22
20 min Pop Ride
Cody Rigsby
βœ… 136 kj
Tuesday 11/30/21
97 kj
Sunday 12/5/21
30 min 90s Ride: Live from LA
Cody Rigsby
βœ… 232 kj
Monday 11/22/21
143 kj
Friday 11/5/21
30 min Live DJ Ride
Cody Rigsby
βœ… 245 kj
Saturday 9/18/21
207 kj
Friday 11/8/19
30 min Pop Ride
Cody Rigsby
βœ… 257 kj
Friday 9/17/21
168 kj
Wednesday 9/15/21
20 min 80s Ride
Cody Rigsby
βœ… 159 kj
Tuesday 2/9/21
138 kj
Friday 3/27/20
15 min 90s Ride
Cody Rigsby
βœ… 120 kj
Friday 1/8/21
59 kj
Wednesday 1/6/21
30 min 90s Ride
Cody Rigsby
βœ… 254 kj
Monday 9/7/20
207 kj
Monday 9/7/20
20 min 90s Ride
Cody Rigsby
βœ… 168 kj
Thursday 6/25/20
131 kj
Thursday 6/25/20