Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:15 AM
53kj
79rpm
36%
15mph
Friday 3/12/21 @ 10:46 AM
✅
73kj
80rpm
42%
18mph
Tuesday 4/7/20 @ 3:51 PM
135kj
76rpm
47%
19mph
Friday 3/12/21 @ 10:30 AM
✅
147kj
81rpm
47%
20mph
Tuesday 12/1/20 @ 12:14 AM
36kj
86rpm
29%
13mph
Saturday 3/6/21 @ 12:23 PM
✅
63kj
82rpm
38%
16mph
Wednesday 2/10/21 @ 12:26 AM
19kj
31rpm
39%
6mph
Sunday 2/14/21 @ 2:57 PM
✅
253kj
83rpm
44%
19mph
Thursday 1/14/21 @ 8:25 PM
269kj
82rpm
45%
19mph
Friday 1/15/21 @ 1:51 PM
✅
273kj
87rpm
43%
19mph
Saturday 11/7/20 @ 6:53 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:14 PM
✅
425kj
82rpm
46%
19mph
Tuesday 11/3/20 @ 12:27 AM
279kj
71rpm
52%
19mph
Tuesday 11/3/20 @ 1:34 PM
✅
289kj
78rpm
49%
20mph
Tuesday 8/25/20 @ 3:23 PM
✅
308kj
76rpm
51%
20mph
Monday 9/28/20 @ 12:38 PM
214kj
80rpm
42%
17mph
Wednesday 2/19/20 @ 1:30 AM
✅
276kj
87rpm
44%
19mph
Friday 9/18/20 @ 1:2 PM
235kj
84rpm
42%
18mph
Saturday 7/25/20 @ 2:0 PM
✅
375kj
80rpm
44%
18mph
Thursday 8/20/20 @ 1:7 PM
316kj
78rpm
42%
17mph
Workouts
316
kj
Thursday 8/20/20