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Shake and Bake
ashleyb_fit
Chicago
2
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago πΏπ¦
57 π₯
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Friday 1/13/23 @ 7:59 PM
221
kj
81
rpm
42
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 12/5/23 @ 11:58 AM
β
347
kj
75
rpm
52
%
21
mph
Tuesday 3/21/23 @ 9:30 PM
308
kj
85
rpm
39
%
17
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/12/23 @ 10:58 AM
β
441
kj
71
rpm
51
%
20
mph
Tuesday 3/2/21 @ 12:24 AM
294
kj
76
rpm
50
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/10/21 @ 12:23 PM
β
450
kj
79
rpm
57
%
23
mph
Friday 3/5/21 @ 12:28 AM
294
kj
71
rpm
52
%
20
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 12:37 PM
β
337
kj
80
rpm
50
%
21
mph
Tuesday 2/23/21 @ 12:24 AM
214
kj
80
rpm
41
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/24/21 @ 12:35 PM
β
459
kj
76
rpm
59
%
23
mph
Tuesday 11/17/20 @ 12:26 AM
219
kj
72
rpm
46
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/17/20 @ 12:28 AM
β
566
kj
78
rpm
63
%
25
mph
Tuesday 10/27/20 @ 11:25 PM
247
kj
68
rpm
51
%
18
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Tuesday 10/27/20 @ 11:25 PM
β
520
kj
78
rpm
61
%
25
mph
Tuesday 7/28/20 @ 12:0 AM
508
kj
76
rpm
52
%
21
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 2:27 PM
β
780
kj
80
rpm
60
%
25
mph
Tuesday 4/14/20 @ 8:12 PM
196
kj
81
rpm
48
%
20
mph
20 min 2000s Ride
Jess King
View Class
Share
Thursday 3/26/20 @ 10:41 PM
β
257
kj
101
rpm
45
%
22
mph
Monday 2/24/20 @ 4:39 PM
415
kj
79
rpm
47
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 2/17/20 @ 11:46 PM
β
417
kj
82
rpm
55
%
23
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
2
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago πΏπ¦
57 π₯
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
221
kj
Friday 1/13/23
β
347
kj
Tuesday 12/5/23
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
308
kj
Tuesday 3/21/23
β
441
kj
Wednesday 4/12/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
294
kj
Tuesday 3/2/21
β
450
kj
Wednesday 3/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
294
kj
Friday 3/5/21
β
337
kj
Friday 3/5/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
214
kj
Tuesday 2/23/21
β
459
kj
Wednesday 2/24/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
219
kj
Tuesday 11/17/20
β
566
kj
Tuesday 11/17/20
30 min Metal Ride
Kendall Toole
View Class
Share
247
kj
Tuesday 10/27/20
β
520
kj
Tuesday 10/27/20
45 min Pop Ride
Alex Toussaint
View Class
Share
508
kj
Tuesday 7/28/20
β
780
kj
Saturday 3/21/20
20 min 2000s Ride
Jess King
View Class
Share
196
kj
Tuesday 4/14/20
β
257
kj
Thursday 3/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
415
kj
Monday 2/24/20
β
417
kj
Monday 2/17/20
Previous Workouts
Next Workouts