Shake and Bake

Workouts

Wednesday 3/24/21 @ 12:15 AM
✅
126kj
75rpm
47%
18mph
15 min HIIT Ride
Cody Rigsby
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:29 AM
✅
210kj
58rpm
48%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 2/14/20 @ 11:30 AM
✅
222kj
75rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:29 PM
✅
102kj
82rpm
29%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:3 PM
✅
129kj
83rpm
32%
14mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Sunday 4/26/20 @ 2:56 PM
✅
255kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
274kj
81rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Tuesday 12/24/19 @ 3:44 AM
✅
175kj
79rpm
39%
16mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 6:7 PM
✅
158kj
87rpm
42%
18mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph

Workouts

15 min HIIT Ride
Cody Rigsby
✅ 126 kj
Wednesday 3/24/21
kj
Friday 3/26/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 210 kj
Wednesday 3/10/21
kj
Wednesday 3/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 367 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Friday 2/14/20
kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
✅ 102 kj
Tuesday 9/15/20
kj
Wednesday 9/16/20
30 min Together We Ride
Robin Arzón
✅ 129 kj
Saturday 9/12/20
0 kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
✅ 255 kj
Sunday 4/26/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 274 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
30 min Holiday Ride
Cody Rigsby
✅ 175 kj
Tuesday 12/24/19
kj
Saturday 12/21/19
20 min HIIT Ride
Robin Arzón
✅ 158 kj
Wednesday 8/28/19
kj
Tuesday 8/20/19