Shake and Bake
Workouts
Friday 3/5/21 @ 12:28 AM
294kj
71rpm
52%
20mph
Sunday 3/7/21 @ 3:23 PM
✅
398kj
72rpm
58%
22mph
Thursday 11/25/21 @ 12:58 PM
203kj
52rpm
35%
11mph
Thursday 11/25/21 @ 12:59 PM
✅
668kj
73rpm
60%
23mph
Saturday 3/20/21 @ 3:56 PM
276kj
76rpm
48%
19mph
Monday 4/12/21 @ 10:58 PM
✅
428kj
74rpm
58%
23mph
Tuesday 3/2/21 @ 1:13 AM
71kj
84rpm
40%
17mph
Friday 3/26/21 @ 7:19 PM
✅
103kj
85rpm
46%
20mph
Saturday 5/16/20 @ 4:57 PM
297kj
87rpm
45%
20mph
Thursday 5/21/20 @ 9:7 PM
✅
542kj
82rpm
60%
25mph
Thursday 4/9/20 @ 9:1 PM
162kj
79rpm
45%
18mph
Friday 5/15/20 @ 9:21 PM
✅
294kj
78rpm
57%
23mph
Wednesday 4/29/20 @ 10:29 PM
372kj
76rpm
46%
18mph
Tuesday 3/10/20 @ 10:26 PM
✅
754kj
79rpm
60%
24mph
Tuesday 4/7/20 @ 3:29 PM
178kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 10:7 PM
✅
295kj
81rpm
56%
23mph
Friday 1/10/20 @ 1:23 AM
259kj
76rpm
47%
19mph
Sunday 4/5/20 @ 4:50 PM
✅
317kj
73rpm
52%
20mph
Friday 10/4/19 @ 12:58 AM
257kj
78rpm
46%
19mph
Friday 10/4/19 @ 11:12 PM
✅
430kj
78rpm
56%
23mph
Workouts
294
kj
Friday 3/5/21
203
kj
Thursday 11/25/21
276
kj
Saturday 3/20/21
297
kj
Saturday 5/16/20
259
kj
Friday 1/10/20
257
kj
Friday 10/4/19