Shake and Bake
Workouts
Thursday 11/11/21 @ 10:6 PM
72kj
73rpm
33%
13mph
Monday 11/8/21 @ 11:27 PM
✅
297kj
39rpm
97%
22mph
Wednesday 2/24/21 @ 1:9 AM
✅
163kj
67rpm
57%
20mph
Tuesday 3/2/21 @ 8:26 AM
56kj
70rpm
38%
14mph
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
Tuesday 12/8/20 @ 1:42 PM
✅
156kj
49rpm
62%
16mph
Monday 9/21/20 @ 11:27 PM
324kj
61rpm
59%
20mph
Monday 9/21/20 @ 11:30 PM
✅
473kj
39rpm
97%
21mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Friday 9/11/20 @ 7:41 PM
✅
353kj
44rpm
76%
18mph
Thursday 8/6/20 @ 10:39 PM
150kj
93rpm
20%
13mph
Wednesday 8/12/20 @ 9:29 AM
✅
153kj
48rpm
57%
15mph
Thursday 7/2/20 @ 5:30 PM
224kj
74rpm
44%
17mph
Wednesday 7/8/20 @ 9:37 AM
✅
322kj
41rpm
71%
17mph
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
Friday 5/8/20 @ 10:57 AM
✅
164kj
49rpm
50%
14mph
Friday 4/24/20 @ 1:59 PM
✅
261kj
88rpm
42%
19mph
Friday 4/24/20 @ 2:0 PM
248kj
58rpm
52%
16mph
Monday 9/2/19 @ 7:0 PM
✅
477kj
78rpm
45%
18mph
Tuesday 1/7/20 @ 10:49 AM
285kj
58rpm
43%
13mph
Workouts
112
kj
Friday 6/12/20
248
kj
Friday 4/24/20