Shake and Bake

Workouts

Saturday 1/4/20 @ 1:59 PM
289kj
75rpm
42%
16mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 12/8/21 @ 12:42 AM
βœ…
301kj
70rpm
45%
17mph
Saturday 2/27/21 @ 2:26 PM
βœ…
382kj
81rpm
44%
19mph
45 min Sweat Steady Ride
Jess King
Tuesday 3/2/21 @ 10:44 PM
247kj
56rpm
42%
14mph
Saturday 4/4/20 @ 9:16 PM
βœ…
71kj
84rpm
40%
17mph
10 min Low Impact Ride
Ally Love
Wednesday 2/12/20 @ 8:4 PM
52kj
77rpm
37%
15mph
Saturday 7/25/20 @ 2:0 PM
βœ…
375kj
80rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/21/20 @ 5:56 PM
341kj
75rpm
45%
18mph
Saturday 5/9/20 @ 4:57 PM
βœ…
336kj
75rpm
53%
21mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 8:11 PM
205kj
74rpm
43%
17mph
Thursday 4/2/20 @ 2:32 PM
βœ…
125kj
76rpm
41%
16mph
20 min Tabata Ride
Kendall Toole
Monday 4/27/20 @ 9:46 AM
119kj
78rpm
40%
16mph
Sunday 3/29/20 @ 3:54 PM
230kj
74rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:50 PM
βœ…
271kj
55rpm
61%
19mph
Thursday 3/19/20 @ 2:28 PM
βœ…
271kj
78rpm
47%
19mph
30 min Together We Ride
Robin ArzΓ³n
Tuesday 3/24/20 @ 5:1 PM
217kj
79rpm
43%
17mph
Wednesday 2/12/20 @ 1:26 AM
βœ…
269kj
78rpm
47%
19mph
30 min Rock Ride
Alex Toussaint
Wednesday 2/12/20 @ 7:29 PM
211kj
75rpm
44%
17mph
Tuesday 12/24/19 @ 3:44 AM
βœ…
175kj
79rpm
39%
16mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:36 PM
160kj
66rpm
45%
16mph

Workouts

45 min EDM/Electronic Dance Ride
Kendall Toole
289 kj
Saturday 1/4/20
βœ… 301 kj
Wednesday 12/8/21
45 min Sweat Steady Ride
Jess King
βœ… 382 kj
Saturday 2/27/21
247 kj
Tuesday 3/2/21
10 min Low Impact Ride
Ally Love
βœ… 71 kj
Saturday 4/4/20
52 kj
Wednesday 2/12/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 375 kj
Saturday 7/25/20
341 kj
Saturday 3/21/20
30 min EDM Ride: Live from Home
Jess King
βœ… 336 kj
Saturday 5/9/20
205 kj
Saturday 5/9/20
20 min Tabata Ride
Kendall Toole
βœ… 125 kj
Thursday 4/2/20
119 kj
Monday 4/27/20
30 min Sundays with Love
Ally Love
230 kj
Sunday 3/29/20
βœ… 271 kj
Sunday 3/29/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 271 kj
Thursday 3/19/20
217 kj
Tuesday 3/24/20
30 min Rock Ride
Alex Toussaint
βœ… 269 kj
Wednesday 2/12/20
211 kj
Wednesday 2/12/20
30 min Holiday Ride
Cody Rigsby
βœ… 175 kj
Tuesday 12/24/19
160 kj
Friday 12/20/19