Shake and Bake
Workouts
Tuesday 10/18/22 @ 11:0 PM
138kj
56rpm
40%
12mph
Saturday 10/22/22 @ 4:30 PM
✅
160kj
51rpm
48%
13mph
Friday 7/2/21 @ 9:55 PM
✅
194kj
75rpm
42%
17mph
Friday 7/2/21 @ 10:0 PM
122kj
46rpm
42%
10mph
Monday 6/15/20 @ 10:0 PM
✅
222kj
86rpm
39%
17mph
Tuesday 4/20/21 @ 10:26 AM
96kj
55rpm
34%
10mph
Monday 5/4/20 @ 10:16 PM
79kj
71rpm
47%
18mph
Sunday 1/24/21 @ 6:42 PM
✅
88kj
73rpm
48%
19mph
Wednesday 7/22/20 @ 11:27 PM
✅
392kj
82rpm
44%
19mph
Wednesday 9/16/20 @ 12:20 PM
333kj
72rpm
45%
17mph
Friday 5/29/20 @ 4:26 PM
✅
242kj
81rpm
44%
18mph
Friday 5/29/20 @ 4:36 PM
226kj
63rpm
54%
18mph
Friday 5/8/20 @ 1:21 AM
✅
174kj
79rpm
46%
19mph
Friday 5/1/20 @ 2:33 PM
141kj
51rpm
54%
15mph
Sunday 4/19/20 @ 3:59 PM
271kj
75rpm
49%
19mph
Sunday 4/19/20 @ 3:57 PM
✅
282kj
66rpm
54%
19mph
Sunday 3/29/20 @ 3:54 PM
230kj
74rpm
45%
18mph
Sunday 3/29/20 @ 3:59 PM
✅
245kj
73rpm
47%
18mph
Thursday 3/26/20 @ 2:7 PM
✅
198kj
70rpm
49%
18mph
Thursday 3/26/20 @ 2:0 PM
147kj
45rpm
48%
11mph
Workouts
138
kj
Tuesday 10/18/22
333
kj
Wednesday 9/16/20
226
kj
Friday 5/29/20
147
kj
Thursday 3/26/20