Shake and Bake
Workouts
Friday 4/28/23 @ 11:29 AM
✅
134kj
76rpm
42%
17mph
Tuesday 5/9/23 @ 2:20 PM
129kj
74rpm
42%
17mph
Friday 4/16/21 @ 12:7 AM
77kj
84rpm
32%
14mph
Tuesday 10/4/22 @ 9:53 PM
✅
156kj
77rpm
44%
18mph
Monday 4/4/22 @ 11:27 PM
✅
153kj
82rpm
42%
18mph
Monday 2/21/22 @ 11:59 PM
146kj
78rpm
43%
18mph
Thursday 5/20/21 @ 12:44 PM
111kj
73rpm
46%
18mph
Saturday 9/18/21 @ 3:36 AM
✅
123kj
83rpm
43%
18mph
Friday 9/10/21 @ 3:3 PM
133kj
82rpm
33%
14mph
Thursday 9/2/21 @ 3:24 PM
✅
234kj
80rpm
43%
18mph
Wednesday 6/2/21 @ 9:33 PM
143kj
71rpm
46%
17mph
Sunday 6/6/21 @ 2:39 PM
✅
146kj
75rpm
44%
17mph
Monday 3/29/21 @ 11:26 PM
✅
322kj
76rpm
52%
20mph
Monday 3/29/21 @ 11:23 PM
248kj
76rpm
47%
18mph
Monday 3/15/21 @ 4:13 PM
57kj
42rpm
46%
9mph
Monday 3/22/21 @ 11:37 PM
✅
96kj
83rpm
38%
16mph
Tuesday 3/9/21 @ 12:29 AM
✅
301kj
75rpm
51%
20mph
Tuesday 3/9/21 @ 12:26 AM
232kj
77rpm
44%
18mph
Tuesday 11/3/20 @ 1:12 AM
✅
118kj
54rpm
69%
21mph
Monday 11/9/20 @ 1:6 AM
76kj
64rpm
50%
18mph