Shake and Bake
Workouts
Thursday 6/2/22 @ 8:31 PM
✅
147kj
82rpm
35%
15mph
Sunday 6/5/22 @ 1:29 PM
82kj
74rpm
29%
11mph
Tuesday 1/18/22 @ 11:24 PM
✅
246kj
72rpm
48%
18mph
Friday 1/21/22 @ 12:44 PM
98kj
68rpm
33%
12mph
Monday 1/6/20 @ 11:37 PM
182kj
88rpm
43%
19mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Friday 9/24/21 @ 8:22 PM
150kj
59rpm
40%
13mph
Wednesday 9/22/21 @ 9:2 PM
✅
154kj
67rpm
39%
14mph
Tuesday 3/16/21 @ 11:30 PM
✅
278kj
68rpm
53%
19mph
Tuesday 3/16/21 @ 11:29 PM
235kj
73rpm
46%
18mph
Sunday 1/17/21 @ 2:28 PM
✅
535kj
76rpm
48%
19mph
Sunday 1/17/21 @ 2:26 PM
425kj
77rpm
42%
17mph
Tuesday 8/11/20 @ 12:42 PM
✅
156kj
76rpm
45%
18mph
Tuesday 8/11/20 @ 2:50 PM
149kj
81rpm
42%
18mph
Saturday 4/4/20 @ 9:16 PM
✅
71kj
84rpm
40%
17mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Thursday 4/23/20 @ 10:26 PM
✅
264kj
83rpm
45%
19mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Friday 3/13/20 @ 10:10 PM
✅
98kj
77rpm
41%
17mph
Saturday 2/29/20 @ 3:40 PM
92kj
77rpm
40%
16mph
Workouts
150
kj
Friday 9/24/21