Shake and Bake
Workouts
Sunday 3/12/23 @ 1:58 PM
✅
245kj
78rpm
45%
18mph
Sunday 3/12/23 @ 1:57 PM
207kj
79rpm
41%
17mph
Thursday 11/12/20 @ 4:27 PM
213kj
76rpm
43%
17mph
Thursday 11/12/20 @ 8:59 PM
✅
268kj
80rpm
46%
19mph
Tuesday 11/3/20 @ 1:12 AM
✅
118kj
54rpm
69%
21mph
Sunday 11/8/20 @ 7:53 PM
98kj
69rpm
52%
20mph
Friday 8/7/20 @ 10:45 PM
56kj
84rpm
26%
12mph
Sunday 8/9/20 @ 5:54 PM
✅
155kj
83rpm
42%
18mph
Tuesday 7/28/20 @ 12:0 AM
✅
508kj
76rpm
52%
21mph
Saturday 3/21/20 @ 2:25 PM
412kj
82rpm
45%
19mph
Saturday 7/25/20 @ 2:0 PM
375kj
80rpm
44%
18mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
Tuesday 6/23/20 @ 1:15 AM
248kj
69rpm
39%
14mph
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Monday 11/11/19 @ 11:24 PM
51kj
89rpm
33%
15mph
Friday 3/13/20 @ 10:43 PM
✅
81kj
88rpm
41%
18mph
Saturday 9/28/19 @ 1:46 PM
82kj
84rpm
39%
17mph
Wednesday 9/11/19 @ 11:24 AM
✅
128kj
87rpm
42%
19mph
Workouts
375
kj
Saturday 7/25/20